Rise & Thrive is an 8-week health and wellness program for 2SLGBTQIA+ youth ages 12–17. Through a mix of fitness, workshops, and community connection, participants build confidence, resilience, and a sense of belonging.

Facilitated by 2SLGBTQIA+ professionals and seasoned allies, the program is designed to be supportive, affirming, and accessible—helping youth discover joy in movement, grow in self-understanding, and connect with peers who celebrate them for who they are.