What is Fitness Transformed?

Fitness Transformed is a community-based fitness class designed by and for Two Spirit, Transgender, Intersex, and Gender Expansive (2S/TIGE+) individuals. This specialty class provides a supportive, identity-affirming space where movement is accessible, empowering, and free from judgment or gendered expectations.

Inclusive and Accessible for Every Body

Fitness Transformed is built on the belief that movement should be a space of belonging, not a barrier. This class is intentionally designed to center the needs, comfort, and lived experiences of 2S/TIGE+ individuals, ensuring that everyone can participate in a way that feels safe, validating, and affirming.

• Led by 2S/TIGE+ Instructors – All instructors are part of the 2S/TIGE+ community, creating a space where participants can move freely without fear of misgendering, assumptions, or exclusion.
• Adaptable for All Bodies & Abilities – Exercises are offered with seated, low-impact, and high-intensity options, ensuring that movement is accessible and customizable for each person’s comfort and needs.
• Strength, Endurance & Mobility for Every Body – Whether you're looking to build strength, improve flexibility, or simply explore movement in a supportive environment, this class meets you where you are.
• Gender-Affirming & Dysphoria-Conscious – Fitness Transformed recognizes that traditional fitness spaces can feel unsafe or dysphoria-inducing. This class prioritizes trauma-informed, body-affirming movement so that participants can engage in ways that honor their comfort, autonomy, and lived experience.
• A Community-Centered Experience – More than just a fitness class, Fitness Transformed fosters connection, resilience, and joy through movement, offering a space where 2S/TIGE+ individuals can show up as their whole, authentic selves.

Why Choose Fitness Transformed?

Fitness Transformed is more than a workout—it’s a place to reclaim movement on your own terms, in a community that sees and supports you. Whether you're brand new to fitness or rediscovering your relationship with movement, this class is here to help you build strength, confidence, and connection in an environment where you belong.

💛 Movement should feel like home—Fitness Transformed is for YOU.