🎁 Help Us Keep Trauma-Informed, Inclusive Programs Accessible

This holiday season, purchase a $5 CFTIF stocking and help us provide free or low-cost classes, workshops, and community sessions for Queer, Trans,, Neurodivergent., and other community members experiencing barriers to accessing fitness.

At the Centre for Trauma-Informed Fitness, we believe that movement should be safe, affirming, and accessible - not limited by financial barriers. Each stocking purchased helps fund participation for someone who may otherwise be unable to attend.

Your contribution directly supports:

• Free and sliding-scale spots in our programs
• Trauma-informed movement and wellness classes
• Community-building events
• Resources and supports that reduce barriers to health and belonging

Every stocking makes a difference.

And as a thank-you, we’ll hang your stocking in the studio to show our community how many people helped make this season brighter, safer, and more accessible.

Thank you for helping us move bodies beyond barriers this holiday season.