Tier 2 (Advanced)- Individual

Individual Training (Tier 2)

Advanced Coaching, Science-Based Training

Train one-on-one with a Tier 2 Advanced Trainer, who combines practical experience with academic knowledge in exercise science, physiology, or sports psychology. These trainers provide precise coaching strategies, biomechanical assessments, and research-backed training tailored to your unique goals.

Training Tiers Overview

Tier 1: Certified Personal Trainer

• Holds a national certification in personal training, strength and conditioning, or a related field.
• Is certified as a Trauma Informed Fitness Trainer with the Centre for Trauma Informed Fitness.
• Best for individuals seeking foundational training and support.

Tier 2: Advanced Trainer

• Holds a national certification plus at least two years of post-secondary education in exercise science, physiology, or related fields.
• Is certified as a Trauma Informed Fitness Trainer with the Centre for Trauma Informed Fitness.
• Provides evidence-based coaching and deeper insights into biomechanics and performance enhancement.

Tier 3: Clinical & Performance Specialist

• Meets all Tier 2 qualifications plus five years of experience working with clinical populations under the supervision of a Level 3 trainer.
• Specializes in adaptive training for rehabilitation, chronic pain, and advanced performance needs.
• Allocates 20% of practice to sliding scale and pro bono clients to improve accessibility for vulnerable populations.

To Access Equity In Action Pricing

To access sliding scale pricing, please book an initial free virtual consultation to discuss your needs and explore available options.

Terms & Conditions

• Trainer Tier Restriction: This session can only be booked with a Tier 2 Trainer and cannot be transferred to other tiers unless approved by management.
• Session Expiry: Sessions must be used within 6 months of purchase. Unused sessions cannot be refunded or transferred.
• Cancellation Policy: A 24-hour notice is required for cancellations or reschedules. Late cancellations result in session forfeiture unless otherwise approved.
• Online Payment Fees: A 3% service charge applies to all online payments processed through Stripe.
• Waivers & Medical Clearance: All participants must complete a GAQ exercise readiness form and facility waivers before training.